top of page
OUR SERVICES
Services: List
EXERCISE PHYSIOLOGY
An Exercise Physiologist is key in helping you find the confidence to undertake an appropriate exercise program for you, or when you have a complex or chronic health condition or injury. Exercise Physiologists are Allied Health Professionals that provide you with up to date health care and professional exercise advice.
STRENGTH TRAINING
Ideal for athletes looking for that extra edge for their training. Our university qualified professionals, being athletes themselves, understand the drive behind wanting to achieve sporting success.
GROUP CLASSES
Looking for a social setting to exercise in? Maybe one of our group classes are for you. We offer:
- MAT Pilates
- Type 2 diabetes
- Chronic Disease Management
- Active Aging (over 65s)
bottom of page