About Us
Welcome to Innovate Exercise Physiology, your trusted partner in achieving optimal health and fitness. At our exercise physiology clinic, we are dedicated to helping you reach your health goals through science-backed, personalised exercise programs.
Our team of experienced Accredited Exercise Physiologists is committed to your health and recovery. We blend the latest research with a passion for fitness to design programs tailored to your unique needs and objectives.
Whether you're recovering from an injury, striving for peak athletic performance, managing a chronic condition, or simply seeking a healthier lifestyle, we're here to guide you every step of the way.
Join us at Innovate Exercise Physiology and let us empower you to move, feel, and live better. Your journey to a healthier, stronger you starts here.
Our Story
Innovate Exercise Physiology, is a small Exercise Physiology clinic based in Croydon, in the eastern suburbs of Melbourne. Originally started by the owner, Accredited Exercise Physiology, Bennett Tucker in 2016. Our previous name of Tucker Strength and Performance was created to bridge the gap between local athletes and up to date training principles. Over the years, Bennett realised that his passion for helping people overcome chronic disease and injuries far outweighed his desire to train athletes, and as such was getting more Exercise Physiology clients. With the health care setting growing, especially in the years during the pandemic, the need for Exercise Physiology services grow thanks to years in and out of lockdown with gyms closed and people not moving as much. Bennett decided that the name no longer suited his business services and his passion for Exercise Physiology. Thus Innovate Exercise Physiology was created.
Innovate Exercise Physiology was founded with one goal in mind: to create a welcoming, professional space where people of all ages and abilities can take control of their health through movement.
As Accredited Exercise Physiologists, we saw the need for a clinic that prioritised personalised, evidence-based care, not just for athletes or gym-goers, but for everyday people living with chronic conditions, recovering from injury, managing disability, or simply wanting to improve their wellbeing.
Since opening our doors in 2022, we’ve helped hundreds of clients build strength, confidence, and independence. We’re proud to support a wide range of people, including NDIS participants, older adults, and those living with diabetes, heart disease, arthritis, and more. Every exercise plan we deliver is tailored to the individual, with a focus on long-term outcomes and functional, sustainable progress.
What sets us apart is our commitment to education, not just for our clients, but for the next generation of health professionals. As a teaching clinic, we regularly mentor exercise physiology students, helping them build real-world skills in a supportive clinical environment.
We also work closely with local GPs, specialists, and allied health providers to ensure our clients receive coordinated, high-quality care. Our team approach means you’re not just getting an exercise plan, you’re getting a partner in your health journey.
At Innovate Exercise Physiology, we believe movement is powerful. It can heal, it can build resilience, and it can change lives.
By 2023 more space was a must as our group classes were filling fast! Every week we see more than 80 participants in our classes and 35 1:1 clients in the clinic, as we get results!
That’s our story, and we’d love to be part of yours
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Mission and Values
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Mission Statement
Empowering Health and Performance through Fun, Engaging, and Evidence-Based Exercise: Our mission is to inspire and educate individuals and groups by providing personalised and science-backed exercise physiology services. We create a positive, energetic environment through dynamic group classes that make exercise fun, motivating, and accessible for all fitness levels. Committed to optimising health, performance, and well-being, we strive to transform lives by fostering a culture of enjoyment, resilience, and long-term success in every health journey.
2. Core Values
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Patient-Centered Care:
Every decision we make is guided by the needs and preferences of our patients. We listen, understand, and collaborate to deliver personalized care that truly improves lives.
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Evidence-Based Practice:
We believe in the power of scientific research and data to inform our clinical decisions. By staying current with the latest research, we ensure that our treatments are always effective and relevant.
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Technology-Driven Innovation:
Embracing technology allows us to offer cutting-edge treatments and track progress with precision. We integrate advanced tools to optimize patient outcomes and streamline clinical operations.
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Collaboration and Teamwork:
Success is built on working together. We foster a supportive and communicative environment where team members share knowledge, collaborate on patient care, and lift each other up.
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Continuous Improvement and Learning:
Growth is a core part of our culture. We encourage ongoing education and professional development to ensure that our skills are always advancing and our care remains top-tier.
Meet the Team
At Innovate Exercise Physiology, our strength lies in our people. We're proud to have a dedicated team of professionals who are passionate about helping our clients live healthier, more active lives.
Our Accredited Exercise Physiologists bring expert knowledge, genuine care, and a personalised approach to every session. With diverse experience across chronic conditions, injury rehabilitation, and preventative health, our clinical team is here to support your journey every step.
Behind the scenes, our friendly administration team keeps everything running smoothly. From helping you book appointments to answering your questions and making you feel welcome from the moment you walk in, they’re the heartbeat of our clinic.
Together, we’re committed to creating a supportive, professional, and positive environment where you can achieve your health goals with confidence.
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