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Why We Want You to Love Us… and Leave Us

  • Innovate Exercise Physiology
  • 22 hours ago
  • 2 min read

Yes, You Read That Right

At Innovate Exercise Physiology, our goal might sound a little strange...

We want you to love us..... and then leave us.

But hear us out: that’s a good thing.


Our Real Job? Making Ourselves Redundant

We’re not here to keep you coming back forever. We’re here to give you the tools, education, and confidence to take charge of your health.

That means:

  • Teaching you how to manage your condition

  • Guiding you through the right exercises

  • Building a personalised plan that fits your life

  • Supporting you while you grow stronger and more independent

So when you eventually feel ready to continue your journey without us, that’s not goodbye, that’s mission accomplished.


Empowerment Over Dependence

Exercise Physiology isn’t just about treating pain or injury; it’s about building capacity.

We want you to:

  • Understand your body better

  • Feel confident with your movement

  • Know exactly what works for you

  • Keep progressing long after your sessions end

If you’re walking out of our clinic stronger, more independent, and in control, we’ve done our job right.


Want to Stick Around? Join Our Group Classes

Now, just because you can go it alone doesn’t mean you have to.

If you still want structure, motivation, and a community to exercise with, our group classes are perfect for you.


Led by our Accredited Exercise Physiologists, these sessions are safe, supportive, and tailored to people managing chronic conditions, recovering from injury, or just wanting to stay active and accountable.

They’re fun. They’re social. And they keep you moving with confidence.


The Bottom Line

At Innovate, we don’t measure success by how many appointments you’ve had. We measure it by how confident you feel without us.

So yes, we hope you love us, and when the time’s right, we hope you leave us too. (And if you want to stick around? We’ll see you in class!)


Ready to Take Control of Your Health?

Explore our services or check out our current class timetable. We’re here to help you thrive, no matter where you are on your journey.

  • Book an Appointment- www.innovatexphys.com.au

  • View our group class timetable below

  • Contact Us- 0419 159 903, admin@innovatexphys.com.au

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0419 159 903

shop 4/ 3- 5 Hewish Rd, Croydon VIC 3136, Australia

Acknowledgment of Country

Innovate Exercise Physiology acknowledges the Wurundjeri Woi-wurrung people of the Kulin Nation as the Traditional Custodians of the land on which we operate in Croydon.


We pay our respects to Elders past and present, and recognise their continuing connection to land, waters, culture, and community.


We extend our respect to all Aboriginal and Torres Strait Islander peoples and are committed to promoting inclusion, respect, and reconciliation.

 

© 2025 by Innovate Exercise Physiology.  

 

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